BULKING UP & WEIGHT GAIN FOR MEN

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Pack on muscle mass with our physical trainer, Singapore

Just because you’re bulking up, it doesn’t mean you should go overboard with junk food and double your calorie intake. Our personal fitness coach Singapore creates custom workouts and diet plans to add more volume in your training and mass to your body. We help you keep it clean for lean gains. Our training for weight gain focuses on slow, controlled, and lengthened movements.

There’s more to bulking up than eating whatever you want, whenever you want.

For best results, you must get the basics right first.

That’s where we can help.

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We are certified trainers

Our certified personal trainers are highly experienced and highly sought after in the industry. You can have peace of mind that our trainers will only provide you with the best of service and care.

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MaKING FITNESS A LIFESTYLE CHANGE

We focus on the end goal and prioritise results.

We are your trusted mentor when it comes to getting in remarkable shape, mastering your diet, expert bulking up advice, and feeling wonderful inside and out. We have created a solid bulking up personal training program for men, support network, and top-notch training professionals to make success a given.

GET SHREDDED AND FEEL GOOD

 

Boost your confidence with a well-toned body.

Our fitness trainers in Singapore save you from wasting your time or money on powders, supplements, and fad products that aren’t scientifically proven to work. Instead, we help you gain weight and build stamina through powerful exercises and healthy nutrition for long-term success.

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Our bulking up workouts are designed to grow your muscular strength, targeting all of your major muscle groups.

Don’t Take Our Word For It. See What Our Clients Are Saying

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Shaik is my trainer and he has been fantastic. He understands my limits and capabilities and designs our sessions to be interesting and varied with the goal to help me lose weight, increase my flexibility and improve my diet and sleep. My wife was so happy with the change in me that she has also just joined the gym with him as her trainer!

Alex
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Until a couple of years ago, I had difficulty balancing fitness with a busy life. Today, I managed to overcome this conditioned mindset with the help of a caring and professional physical instructor – Shaik. His structured and systematic approach helps me to realize my training goals progressively. He also went the extra mile to provide therapeutic treatment for my frozen shoulder for a few months at the initial stage, which largely helped me to recover in full later.

His great passion for physical training profession and goal-oriented personalized training not only motivated me to train myself better, but also transformed me in a way to engage myself independently more in physical activities. Currently, I am continuing my third training package with him, as I believe that I am in the good and reliable hands of this passionate and promising instructor.

Subramaniam Nadaison
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I’m very grateful for my personal trainer who trained, encouraged and checked on me constantly that had led me to achieve my goal of losing 10kg in exactly 3 months!

Without your guidance, my dream of losing the weight would not have been possible!

Karen
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I’ve lost 8kg in 3 months! I see results very quickly upon training with my personal trainer. I was having body aches and pains and as soon as I attended the sessions and implemented the exercises that were recommended by my trainer, I felt immense relief from the pain I was consumed by. A push from a personal trainer was what I needed to kickstart my fitness journey which guided me to not only loose weight but I also feel lighter, stronger and healthier.

Steven
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I glad that I took action by signing up a package. It has definitely paid off. It was not only about exercising, it was also about incorporating proper dieting which was planned out for me by my personal trainer which was not hard to follow. It was a holistic weight loss program that has contributed to the success of my weight loss program journey!

May
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It was the best descision to sign up for a personal training package prior to my wedding. I wanted to lose weight quickly and I managed to achieve that! I lost 8kg in 2 months. I will definitely recommend anyone who wishes to lose weight fast in Singapore to sign up for a package and you will be amazed at the results. I still maintain what I have learnt and benefitted from the sessions after my wedding and have implemented them in my daily life. No regrets!

Sanjay
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I was not only looking for a training session to tone up and lose weight, I was also looking for a routine that will work around my work hours to have a balance between both work and exercise. I would say that I found what I was looking for, I have formed a great routine in balancing both. This is because my personal trainer worked around my schedule and I am really pleased to be able to maximise my time this way. Signing up for a personal trainer has helped me gain more mental clarity, stamina and I feel great losing weight too!

Max

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Enjoy a personal training trial session that includes:

• Goal-setting to know more about your unique requirements.
• Evaluation of your body shape, dietary habits, vital statistics, trouble zones, and medical history.
• A customised workout to determine your fitness level and movement patterns.

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